by Nolan Carson | Jul 17, 2009 | Recreation Sports
RAGBRAI officially gets started on Sunday. Everybody is starting to get into town and get prepped, I can't wait. Saturday night there is a big concert with the Bare Naked Ladies in Council Bluffs, that I heard could have...
by Nolan Carson | May 7, 2009 | Recreation Sports
Just went on a run with a co-worker today, I thought I was getting into shape, but he really kicked my butt. It reminded me why I only ran with him once last year and gave up until I fell for it again this year. I've been training for a 5 mile run at...
by Nolan Carson | Apr 20, 2009 | Recreation Sports
We had our first softball game of the season yesterday. It didn’t go too bad, I think we’ll have a good season for that team. It’s a Sunday night league that lasts through August I think. So it’s a pretty long season, but...
by Nolan Carson | Mar 17, 2009 | Recreation Sports
Happy St Patty's Day everyone. It's hard to believe we're on week three already and with 2 workouts out of the way for this week, it seems like the rest can't be that bad. Week 2 flew by, we didn't have quite as good as results, but I can tell...
by Nolan Carson | Mar 4, 2009 | Recreation Sports
Amy and recently got introduced to the P90X videos and decided that it would be a good time for us to get started working out consistantly. We were thinking, we'd both like to be in a little better shape for the wedding. And we have about 5 months now...
by Nolan Carson | Nov 24, 2008 | Recreation Sports
well, we are unfeated. Is that a word? If not it should be, it means we haven’t won any games. Once again, we got smoked and had a few balls spiked on us. This time, I don’t remember having any of our own. Don’t get me wrong, we had a couple kills....
