Newton Soccer 2009

It doesn't seem like it was 2 years ago, but I used to spend about 6 months getting ready for tomorrow.  The first day of practice for High school soccer in Iowa.  I coached the girls high school team in Newton for 5 years.  For some reason they...

P90X – Week 3 Already

Happy St Patty's Day everyone. It's hard to believe we're on week three already and with 2 workouts out of the way for this week, it seems like the rest can't be that bad. Week 2 flew by, we didn't have quite as good as results, but I can tell...

New Blog/web design

I recently made some major changes to my blog.  To start with I changed the address.  I was using a Blogger blog that posted to blog.oneniner.com and decided to import it into a Blogengine.net blog to go with my website a little better, so the new address is...

P90X – 2 down, 88 To Go

Amy and recently got introduced to the P90X videos and decided that it would be a good time for us to get started working out consistantly.  We were thinking, we'd both like to be in a little better shape for the wedding.  And we have about 5 months now...

Smash vball

well, we are unfeated. Is that a word? If not it should be, it means we haven’t won any games. Once again, we got smoked and had a few balls spiked on us. This time, I don’t remember having any of our own. Don’t get me wrong, we had a couple kills....